Personal sessions to address anxiety, depression, life transitions, and more.
Coaching and psychotherapy can provide effective and complimentary individual support.
Support for families facing challenges together, fostering better communication and problem-solving.
Collaborative group sessions offering shared experiences and collective growth.
Book your free 15-minute consultation today to start your journey toward better mental health.
Get Started- Zahra Nafar, Registered Psychotherapist, MA, RP